A Safe Environment to Foster Total Health Healing

Your Six Veteran Services Edward Poorman Lancaster PA

Mental and Social Health

Identifying root causes and triggers give our Veterans the tools needed to recover and regain their positions in our community as leaders and mentors. A few of our services include:

- EMDR Therapy -  Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma such as PTSD.

- Writeface  is a writing program that helps veterans generate a healthier spirit within themselves, for their families, at work, and in our communities through guided writing exercises and interaction with instructors and fellow participants. 

- Individual and Group therapy for both combat and non-combat Veterans.

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Spiritual Health

A key component to spiritual health is maintaining sobriety. Your Six offers programs such as:

 - Alcoholics anonymous (AA) is an international mutual aid fellowship with the stated purpose of enabling its members to stay sober and to help other alcoholics achieve sobriety.  

- Narcotics Anonymous (NA) describes itself as a "nonprofit fellowship or society of men and women for whom drugs had become a major problem". Narcotics Anonymous uses a traditional 12-step model that has been expanded and developed for people with varied substance abuse issues 

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Physical Health

We offer our Veterans a variety of ways to address their physical health:

- Motivational Runs

-Group PT

- Yoga (Mindfulness mediation)

- Free weights